Deadlifts, Rows and High Pulls Published on February 18, 2016 by Strength Train 4 Life Workout of the day… 10 – Deadlifts 12 – Bent over Barbell Rows 10- Barbell High Pulls 5 Rounds with heavy weight Share this: Share on Pocket (Opens in new window) Pocket Email a link to a friend (Opens in new window) Email Share on LinkedIn (Opens in new window) LinkedIn Share on Facebook (Opens in new window) Facebook Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on X (Opens in new window) X Like Loading... Related