Workout of the day…
Incline dumbbell bench press – 10
Single Leg Step Ups with dumbbells – 10 each leg
Assisted pull ups – 10
Kettlebell swings – 20
Repeat 4 times
Workout of the day…
Incline dumbbell bench press – 10
Single Leg Step Ups with dumbbells – 10 each leg
Assisted pull ups – 10
Kettlebell swings – 20
Repeat 4 times
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