The next weightlifting Chavez will be….
Happy Friday!
Workout of the Day…
400 meter row
10 Squats
10 RDLs
10 Overhead Press
Repeat 4 times
The next weightlifting Chavez will be….
Happy Friday!
Workout of the Day…
400 meter row
10 Squats
10 RDLs
10 Overhead Press
Repeat 4 times