Kept the workout simple yesterday and by simple I just mean 3 exercises, but by no means was it easy!
5 Rounds
10 Push Jerks
20 Deadlifts
30 Calorie Row
Kept the workout simple yesterday and by simple I just mean 3 exercises, but by no means was it easy!
5 Rounds
10 Push Jerks
20 Deadlifts
30 Calorie Row