30 minute Home workout

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Today’s workout was quick, but effective! Focus was on the rear end seeing as summer is  coming. Even though I don’t foresee myself wearing a bikini, the more I do now the easier it will be to get in shape post baby.

Single leg stand ups – 10 each leg holding kettlebell
Single arm snatch with kettlebell – 10 each arm
Single leg RDLs – 10 each leg
Kettlebell Swings – 20

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